The kind of energy you used to have — without the crash.
A simple stack of energy, hydration, and recovery so you stop running on coffee and willpower.
Talk to Phyllis
Built for real-life athletes.
Whether your workout is a Peloton class or chasing a toddler, you deserve to feel ready for it.
Hydration that hydrates
Electrolytes + minerals — not sugar bombs.
Clean morning energy
Steady focus without the 3pm crash.
Faster recovery
Less soreness, better sleep, better next day.
Stamina for real life
Carpool, calls, workouts — without running on empty.
Energy wins from real women.
"I hesitated for three years. Then something shifted. Steady, all-day energy. That little change led to bigger ones — walking, less bloat, the cravings gone. I didn't realize how bad I felt until I started feeling better."
"It shows consistency. Small daily habits adding up. My body feels less puffy, my clothes fit better, and I don't feel as weighed down at the end of the day. Nothing extreme. Just steady."
"Real change takes consistency. The things that truly matter — our health, our growth, our healing — those take time, patience, and commitment. You don't have to do it alone."
Pick the bundle that fits where you are.
Slim + Strength
Daily appetite control paired with next-gen creatine for strength, performance, and focus.
- Hunger control sticks
- Micronized creatine
- L-leucine for recovery
- Vitamin D3 support
Women who want appetite support plus everyday strength and focus.
Active Lifestyle Basics
Clean energy + appetite control + recovery — the everyday stack.
- Clean energy mix
- Hunger control sticks
- Recovery support
Workouts 3–5x a week, busy schedule, kids in tow.
Refresh + Replenish
Energy + hydration + gut support — the full performance pack.
- Clean energy mix
- Electrolyte hydration
- Daily microbiome activator
- Coach plan
Women training hard or chasing kids hard (or both).
Things women always ask.
Will the energy mix make me jittery?+
It's a steady, clean lift from green tea and yerba mate plus L-theanine for focus — not a jolt. Start with a half-stick if you're caffeine sensitive.
Do I need electrolytes if I drink water?+
If you sweat, travel, or live in heat — yes. Plain water alone doesn't replace minerals.
Can I take these every day?+
Yes — designed for daily, long-term use.
What about workouts?+
Use the energy mix pre-workout and electrolytes during or after. Creatine can be taken any time of day.
Ready to feel like you again?
I'll help you build a stack that fits your life — workouts, travel, kids, calls, and all.
Talk to Phyllis